Classes are focused on kickboxing and resistance/strength training using Boxing or MMA gloves which help for easy transition from one exercise to another. Reserve your spot in a class below. Please come 15 minutes early to check in for class. Click this link to learn more about what to expect in your first class here.  PLEASE  DOWNLOAD THE MINDBODY APP ON YOUR PHONE CREATE AN ACCOUNT SEARCH FOR GET IT DONE FITNESS AND BOOK/PURCHASE YOUR CLASS ACCESS PASS THERE.